Description

Like before this is one of the older DVDS from Mike Boyle, this is not the Advanced Program Design DVD, this one was made before that DVD came out.The Designing Personal Training Programs DVD is an al all-inclusive guide for personal trainers. Gives “top-to-bottom” view of designing programs including warm-up corrective exercises, core work, strength training, combination exercises, conditioning and more.Again due to lack of information available to this DVD i could not make a better description, hope this is satisfying.This is a rip of before uploaded “Designing Personal Training Programs by Mike Boyle” hope this works, as the first rip i tried uploading didn’t have all the DVD.Enjoy!