Description

In this unique insight into developing Speed for Soccer, learn how to develop Quickness and Explosiveness, quick feet, quick thinking, good coordination, and the ability to rapidly change direction. Learn how to improve your Reactive and Active Speed, improve your footwork and how to accelerate and decelerate instantaneously to get away from your opponent and get to the ball first! This Speed training methodology has been tried, tested and proven at all levels of the game of Soccer, from youth to professional clubs. Learn how to develop:Quickness / Active Speed /  Reactive Speed /  Complex Speed Learn:                                                                                                    What to observe / What to coach The common mistakes / How to correct them What to Practice / When to PracticeReview:  “AWESOME DVD!! Great drills, advice and practices, I will be using the  exercises  with all our teams this season.”Jeremy Becker – Head Coach,  Columbia Soccer Club