Description

Here you go guys. I’m sure you’ve seen or heard the commercials for this program.  This here is the complete 15 week audio program along with relaxation exercise and workbook.This program is a compilation of all the best techniques (CBT, ERP, ACT) and philosophies for battling anxiety and depression in a 15 week guided self-help programFILE INFO610 MB47 MP3s [VBR]1 Workbook [PDF]Never uplaoded anything before and need to raise my ratio. Please be patient with me.Good Luck