Description

Lock and Hold will give you the ability to end a fight through restraint rather than damage.Emphasizing the security aspects of the Body Weapon syllabus this DVD will teach you the techniques needed to successfully restrain an attacker quickly and safely.Using only a handful of techniques you will become highly proficient in them all and be able to apply them in many different situations. Also included are knife defence techniques and how to deal with theuse of tools such as handcuffs in situations that warrant them.Training in fewer techniques at a higher level will give you the skill and confidence to apply what youknow in any given situation, rather than knowing a lot of techniques but not being able to use themwhen you really need them. Training in real time and practicing on real people will prepare you for thereal world better than any form