Description

Filmed live before a yoga studio audience! This yoga asana demonstration by advanced yoga teacher Michael Gannon will take you on a yogic ride from the Earth to the Heavens…allowing you to see and feel the powerful magic of Ashtanga.Includes narration, by Michael himself, with invaluable content on yoga philosophy, breath, bandhas, dristi, vinyasa and specific asana benefits. All set to the background of music by Michael’s musical yoga friends from India, Europe and America.About Michael Gannon:Yoga found Michael after 10 years of chaotic deal making in the American advertising and music business.  Through his Yoga practice he was awakened to incredible balancing benefits that would gradually change his life path.  After studying in India with the late Sri. K. Pattabhi Jois, learning the 1st, 2nd and 3rd series of the traditional Ashtanga system, he was authorized directly by Jois in 2001 to teach.  Since then, he spends the year traveling and teaching workshops, trainings and retreats in The Americas, UK, Europe, Africa and Asia.File Format: .AVILenght: 1:23:24