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http://rippedrulez.com/diet/index.htmStop wasting time on quick fixes! Start seeing all the hard work you’re doing in the gym finally pay off.“Discover A Top Natural Bodybuilder’sSecret Diet To Get Ripped and Have ThatJaw Dropping Physique You Always Wanted!”See Results in Just 30 Days…Save yourself endless hours in the gym.Save countless dollars on supplements.Stay healthy for the rest of your life.Be the envy of everyone you know.Re: How to get ripped…Dear Bodybuilder and Fitness Enthusiast,If you want to build lean muscle mass, drop that ugly body fat and showcase that hard earned muscle you spent weeks and months in the gym building, then you owe it to yourself to get on a diet plan that works, bar none!Did you know that you can workout until you are blue in the face but if you don’t address your diet you will never lose any significant amount of body fat. To lose body fat you must implement the “80/20 Rule”.What is the 80/20 rule? It is the most significant development in the weight loss industry to date. 80% of how you look, feel and perform is determined by your diet. That’s right your diet! Only 20% of your fat loss will result from your weight training.That’s what the “Ripped Rulez Diet System” is all about, addressing your diet.Now, don’t think for a minute that you can spot reduce your mid-section or the excess fat on your chest. That is a huge misconception. A specific exercise for a particular target section will not, I repeat, will not burn fat in that region, Period! It all starts with your diet.So, I will say it again, “It’s All About Your Diet!”Check Out Jeff’s Amazing 90 Day Transformation!After 180 days he has went from 28% body fat to15% body fat as you can see in the video below!The “Ripped Rulez Diet System” is…A well balanced, high protein, moderate carb, low fat diet that can not be any easier. It is a simple to follow formula that is laid out for you in black and white.Just follow the schedule, plug in your desired food choices for the day and off you go!It’s that easy! Inch by inch, pound by pound, a new you is right around the corner!I am sure you know or have heard that a high protein, moderate carbs, low fat diet is a surefire way to lose weight. But do you know the secret formula?Protein(x)+Carbohydrates(n)+Fat(y)+Body Type(z)=A Lean and fit body:Find the missing values.Get this wrong and you will not lose any weight or burn any body fat…Too much protein and the extra calories will turn to fat.Not enough protein and your body will burn muscle.Too many carbs and the extra calories will turn to fat.Not enough carbs and your metabolism will slowdownToo many fat calories and they will convert into body fat.(Fat calories are your worst enemy! Fat has more caloriesper gram than protein or carbs.)FREE!!! Video eCourse”10 Questions You Never ThoughtTo Ask But Need To Know”When you get the “Ripped Rulez Diet System” you will have…Cracked the Code on this Secret Diet Formula!Ripped Rulez DVD is the Last Diet Program You Will Ever Need.No gimmicks, No magic pills, JUST RESULTS! This is the REAL DEAL!Take Control of Your Life and Weight Once and For All.Ripped Rulez Diet System Will Change Your Life Forever By Transforming You Into That Lean Muscle Machine You Have Always Wanted.Get Real Answers to Your Most Important Diet and Fat Loss Questions.Gain the Respect of All Your Friends and Family.Get the Self-Confidence You Deserve.Make People Step Back and Take Notice When They Look at Your Detailed Lean Physique.Eliminate Unwanted Body Fat and Say Hello to Your Six Pack Abs.Discover What it Really Takes to Get Into The Best Shape of Your Life.The Ripped Rulez Diet System is the diet program that takes you by the hand and shows you how to address your diet to attain that ripped physique others admire so much and you desire so badly.