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http://i.imgur.com/Z63E334.jpgYour Complete Weight Loss Training Manual!The Belly Off Guide is the ultimate manual for losing flab and getting into the best shape ever! Packed with every kind of total-body workout that you’ll need; from the no-weight home plan to the latest in professional sportsmen training techniques  geared to get you into six-pack shape in no time. There’s also easy-to-make power meals, the latest in nutritional science and practical, life-changing weight-loss advice from past Belly Off winners. There’s even a section that’s guaranteed to heat up your sex life! Consider this to be your new personal trainer.Men’s Health – Belly Off Guide – 2014 (Special Issue)Book Language: English Pages: 129File Type: Pdf, Epub, MobiFile Size: 105.56 MB