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Matthieu Ricard – Change your Mind, Change your Brain

Matthieu Ricard – Change your Mind Change your Brain(59min).avi
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Matthieu Ricard – Change your Mind, Change your Brain: The Inner Conditions for Authentic Happiness – approx. 59 MinutesABSTRACT: If happiness is an inner state, influenced by external conditions but not dependent on them, how can we achieve it? Ricard will examine the inner and outer factors that increase or diminish our sense of well-being, dissect the underlying mechanisms of happiness, and lead us to a way of looking at the mind itself based on his book, Happiness: A Guide to Life’s Most Important Skill and from the research in neuroscience on the effect of mind-training on the brain.Speaker Bio: Matthieu Ricard, a gifted scientist turned Buddhist monk, is a best selling author, translator, and photographer. He has lived and studied in the Himalayas for the last 35 years.  He is the author and photographer of Tibet, An Inner Journey and Monk Dancers of Tibet and, in collaboration, the photobooks Buddhist Himalayas, Journey to Enlightenment and recently Motionless Journey: From a Hermitage in the Himalayas. He is the translator of numerous Buddhist texts, including The Life of Shabkar.The dialogue with his father, Jean-Francois Revel, The Monk and the Philosopher, was a best seller in Europe and was translated into 21 languages, and The Quantum and the Lotus (coauthored with Trinh Xuan Thuan) reflects his long-standing interest in science and Buddhism. His new book, Happiness: A Guide to Developing Life’s Most Important Skill, which explores the meaning and fulfillment of happiness, was also a major best-seller in France.

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