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http://www.workingclasscardioworkout.com/Never Do Cardio WorkoutsAgain – EVER!”Working Class Cardio Workout” – How to Burn Bodyfat, Lose Weight, Have a Lean & Muscular Body, Be Strong & Powerful, Plus a Healthy Heart & Lungs…and You Can Workout Anywhere You Want!Hey gang,I used to be in the same spot you’re in. I’ve done cardio workouts all the “old” ways – pounding the pavement for miles, doing my LSD (Long Slow Distance) running. I’ve also done busted my tail to do my cardio workout, doing the super-crazy intense Interval Training. And I had plenty of success with both. I’ve dropped weight with LSD, and I’ve gotten into great condition with Intervals.But I knew at some point, things had to change. Spending long hours each week doing LSD, not to mention the cumulative shock it was putting on my body just wasn’t cutting it. And as much as I like Intervals, it just burned out my nervous system to easily. (And I know how to do them the ‘right’ way…unlike most folks.)Not to mention neither one addressed any strength work, muscle building, flexibility training, or anything else…just like most cardio workouts.Something had to give.What’s Old Is New AgainDB Snatch cardio workout picI’ve been around the block a time or two, having trained myself, athletes, military, fighters, and helping many turn themselves from “ordinary to extraordinary”. But I knew there had to be a better way, so I put my nose to the grindstone and started researching and experimenting.When I came across the idea of circuit training, and saw that one of the world’s most promiment kinesiotherapists and sports trainers was actually a former Mr. America-winning bodybuilder, not only won his title by using circuit trianing, but was able to help people dramatically improve their cardio and heart health…all with never doing a “cardio workout”…I knew I was onto something. It was time for me to get to work.But I wanted more than all that. I wanted to develop not only awesome cardio, but strength and power. Build a great physique. Lose weight and burn fat. PLUS, I decided to up the stakes – I wanted to use only dumbbells, a medicine ball, and bodyweight calisthenics to do my cardio workouts. Minimal equipment means you can train anywhere you want – the gym, the park…even in front of your TV.So I got started. When I lost 17 pounds in the first 2.5 weeks (and I’m in pretty darn good shape)…I knew I was onto something big. And that’s how I ended up developing the Working Class Cardio Workout.Ordinary People;Extraordinary ResultsHere’s the deal, though – I’m not the only person that’s had some pretty amazing results with the kinda circuit training the Working Class Cardio Workout will have you doing.aaron cardio workouts picAaron Bonafede (pictured left) lost over 35 lbs of bodyweight while getting massively stronger in almost every exercise (Aaron now can put his bodyweight + 50 lbs over his head with a barbell…and can squat 3x his bodyweight). He even had the trainers at his gym asking *him* for advice!Rick Eckloff – still a competitive strength athlete at 43 years old – dropped his resting heartrate 3 beats/minute in 2 weeks.Nikolay Ryzkhkov – a university age fighter from the Ukraine – lost 5 lbs in the first 1.5 weeks.Eric Walker has lost over 60 lbs to date, not only making him healthier, but eliminating the need for him to have a what was once necessary knee surgery.12 Reasons Why You ShouldDo Circuit Training In The”Working Class Cardio Workout”    Never have to do traditional cardio workouts again    Lose weight, burn bodyfat, and build muscle – all with the same cardio workout    Have that athletic-looking, lean, muscular physique – look better with your clothes on or off    Don’t have just great cardio, but brutish strength and impressive power to match    Athletic-based cardio workouts make you not only look better and feel better, but be able to move and perform better    Minimal equipment needed – work out anywhere you want    Build crazy levels of “work capacity” – be able to outwork everybody you know    Improve your quality of life – feel better physically as well as keeping your nervous system and stress levels in check    Cardio Workouts are quick – as short as 15 minutes, and not longer than 45 minutes    No measly 8-week programs here…not even 90 days. Get a full 16-weeks of circuit training cardio workouts (get a lot more value for your dollar!)    Be healthier than you ever have – strong heart & lungs, powerful muscles, durable and healthy joints…the strength work even helps to increase bone density    Develop a mental toughness you can’t get with other workouts and that carries over to all areas of your life