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http://www.fitnessunderoath.com/aggressiveflbiblemain/This is how I lost 13 pounds of fat, added lean muscle and got absolutely shredded in just 29 days by BREAKING the#1 commandment of fat loss…In just 29 days, I dropped 13.0 pounds of fat. My waist shrunk from a soft and bloated 34 inches down to a rock-hard 30.75 inches.  I added lean muscle. I got stronger every week.  And I got 6 — check that — 8 pack abs just in time for a beach vacation.And I believe you too can transform your physique FAST — if you are brave enough to…​Turn Your Back On The Most Popular Fat Loss LIE Ever Told​     Ask any personal trainer, nutritionist, dietician, doctor or “Fitness Guru” and they will all give you the same tired, conventional wisdom:     “Never try to get lean fast.”     “Crash diets are bad.”     “Losing weight should be slow and steady.”     “Aim to lose 1-2 pounds a week for healthy and slow weight loss.”     Sound familiar?  There’s just one problem…It’s All A Bunch Of B.S.