Description

Master Tsao – Tai Chi Health Ways Group BuyGB status – ClosedGB thread – HereSharing elsewhere will result in being banned                                                                                           Qigong Essentials: 8 Piece BrocadesEight Piece Brocades (ba-duan-jin) is an eight-part , centuries-old Chinese exercise suitable for all ages.  It is a traditional Chinese medicine and a clinically proven health exercise for improving your immune system, strengthening your inner organs’ function, and balancing your inner energy flow.  This is the traditional/original version before Chinese Health Qigong Association’s contemporary synchronized version.  Master Tsao presents demonstration first and teaches in English with plenty of repetitions for each posture.  It is a easy to follow practice.  It is a good reference for home study, or a resource for instructor’s teaching preparation.  Suggest 30 class hours. (Difficulty: Beginner Level) , (60 minutes)http://www.taichihealthways.com/DVD-Video-Categories/Qigong-…                                                                                         NowVIP + TBAPower User + TBAUser 10 Years