Description

The first work both in English and French aimed at all levels of yoga  practitioners, this Ashtanga Yoga video features Darby’s near-weightless gliding  flow, while his student Nicole provides a counterpoint to show how beginners can  approach the Primary Series of Ashtanga Yoga.Mark Darby has been practicing Ashtanga Yoga for over 25 years. He began with Sri  K. Pattabhi Jois in 1979 when he spent four years in Mysore, India. He is one of  few teachers worldwide who has attained the highest level of Ashtanga Yoga teaching  accreditation, having been certified by Pattabhi Jois to teach the original  Ashtanga method.Nicole Bordeleau is an Ashtanga Yoga student and teacher in Montreal who has  studied with Darby for many years. Co-founder of Yoga Monde, Nicole has also  received solid professional training from teachers of international repute, such as  Richard Freeman and David Swenson.Length: 90 Minutes