Description

Secrets to a Healthy metabolismby Maria EmmerichIn this book you will learn the tools to lead a healthy lifestyle that you can sustain for the rest of your life. It is based on the food science of how our bodies react to different ingredients. Using these guidelines you can lose weight or maintain a healthy weight while staying full and satisfied. This book covers the science behind nutrition and how our bodies use different elements of our food to function. Amazon page: http://www.amazon.com/Secrets-Healthy-metabolism-Maria-Emmerich/dp/1451555946