Description

Use this science-based program to become more self-confident over the next 30 days.This course distills research from psychology and neuroscience from all over the world into lessons and steps that you can take to become more self-confident.Become Self-Confident and Set Yourself Up for Success    Challenge self-doubts effectively    Understand and develop ‘growth mindsets’    Identify thinking errors and generate alternative beliefs    Manage feelings of anxiety    Lean into uncomfortable feelings    Use positive emotions to raise confidence    Use ‘tiny habits’ to build up confidence    Learn to leave your comfort zone    Use long-term strategies to improve confidence    Harness your social environment    Stop social comparison    Build a detailed confidence action planGet a full-fledged self-confidence course that covers every single factor that contributes self-confidence.Self-confidence is an important factor for how far we get in life. Because self-confidence is part of you achieving your goals, reaching your dreams, creating the life you want. When you start building your self-confidence, you take one of the most important steps towards a successful and fulfilled life. In this course you’ll learn how to build self-confidence – based on the scientific research in psychology and neuroscience.Sales Page:https://www.udemy.com/science-of-self-confidence/#/