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PLEASE KEEP THIS EXCLUSIVE TO elib!!!!elib EXCLUSIVE: You may not share this with other product Trackers, Websites or Friends. This exclusive material is the result of the  combination of 2 group buy threads: CBT 7 DVD & 23 CD Ultimate Training Pack AndCognitive therapy group of buy   The forum is listed at:Cognitive Therapy Ultimate training – COMBO Cognitive–Behavioral Therapy for Perfectionism Over TimeWith Martin M. Antony, PhD, ABPPPart of the Psychotherapy in Six Sessions Video SeriesFormat: DVD [Closed Captioned]Compatibility informationRunning Time: Approximately 300 minutesItem #: 4310841ISBN: 978-1-4338-0323-9http://www.apa.org/pubs/videos/4310841.aspxCognitive Behavioral Therapy for Perfectionism Over Time 3 DVD Set with Martin M. Antony, PhD, ABPPIn Cognitive Behavioral Therapy for Perfectionism Over Time, Dr. Martin M. Antony demonstrates his approach to working with clients wrestling with issues surrounding maladaptive perfectionism. Perfectionism can be defined as a tendency to set standards that are unreasonably high, and to measure an individual’s worth in terms of their ability to meet these standards. Typically, these perfectionistic standards are applied to oneself. Perfectionism is sometimes associated with anxiety or related disorders, and therefore resolving a client’s anxiety may result in a decrease in more debilitating manifestations of perfectionism.In this series of six sessions, Dr. Antony works with a young woman who is completing a graduate degree in psychology. She strives for perfection in many areas, including her school work and her family life. She is overly concerned with organizing, planning, and succeeding at everything she does, and also has occasional panic attacks and issues concerning her body image. In these sessions, Dr. Antony helps her to challenge thoughts about not meeting her goals and to learn to deal with the resulting stress rather than giving in to her drive to be perfect.Dr. Antony’s primary approach to treatment is cognitive–behavioral therapy, and his work is generally in the area of anxiety disorders (e.g., social anxiety disorder, obsessive–compulsive disorder, panic disorder, generalized anxiety disorder, specific phobia) and related conditions (e.g., perfectionism, hypochondriasis, body dysmorphic disorder).Dr. Antony tends to use exposure-based strategies for dealing with fears of situations, objects, physical sensations, and thoughts. In addition, he uses cognitive strategies to teach clients to challenge their anxious thoughts and to replace them with more realistic interpretations and predictions regarding the situations they fear. Finally, relaxation-based strategies (e.g., progressive muscle relaxation, breathing retraining) are used to help clients to cope with generalized anxiety and stress.Part of the Psychotherapy in Six Sessions APA Psychotherapy Video SeriesContributors to “Cognitive Therapy Ultimate training – COMBO” group buy : Ratio Free      Elite/VIP: 2 weeksPower Users (PU): 7 weeks  or contribute Users: Upgrade to PU or contributeThanks to Bakr for initiating “Cognitive therapy group of buy “.Thanks to scuzzy for initiating and his strong assistance in running this GB.