Description

MP4 | AVC 1280×720 ~2400 Kbps 29.979 fps | Audio: AAC 48 KHz 128 Kpbs 2ch | 46 min | 407 MBCreated by Arianna HuffingtonLinkLive a life filled with less stress, greater well-being, and enhanced productivity by learning how to make transformational changes. Progress further in your Thrive journey and discover how to go from coping and surviving to actually thriving. In this fifth course of a six-course series, Arianna Huffington discusses how to ignite joy.Topics include:    • Exploring wonder    • Creating personal connections    • Giving your full attention while communicating    • Finding connections    • Considering the roles of creativity, wonder, and meaning    • Using affirmations