Description

This is the final coaching sessions 11-15 of the Attacking Anxiety and Depression series.The mp3’s and workbook of this has been uploaded here.   1 has been uploaded here. 11 – Anxiety and Depression: The Truth About Medication and AlcoholSession 12 – The Courage To ChangeSession 13 – Time Management : 12 Steps Toward a Balanced LifeSession 14 – How To Keep Stress From Becoming AnxietySession 15 – Getting Beyond A growth Spurt