Louie Simmons – Training Secrets Of Westside Barbell – Benchpress Workout
Louie Simmons Training Secrets Of Westside Barbell – Benchpress Workout
[1 DVD – Rip]
Description
Louie Simmons Training SecretsOf Westside BarbellBenchpress WorkoutThis tape shows both max effort and dynamic workouts from Westside with benching using chains, bands, floor press and other special routines to improve your bench total. It also shows extensions and other tricep work or exercises for your weak areas.
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