Description

MP4 | 704 x 384 | AVC ~2000 kbps | 29.970 fps AAC | 128 Kbps | 48 KHz | 2 ch | 00:50:22 | 784 MBCreated by Les MillsLink to the courseA fun-loving, insanely addictive dance workout. SH’BAM™ is an ego-free zone – no dance experience required. All you need is a playful attitude and a cheeky smile so forget being a wallflower – even if you walk in thinking you can’t, you’ll walk out knowing you can! SH’BAM is available as a either a 45 or 30-minute workout.