Description

Les Mills – BodyStep 97 Master Class, Music CD BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. For those looking to increase the intensity and drive phenomenal results the circuit styled functional training of the BODYSTEP™ Athletic variation is ideal. Tracklist01 Eleven Coaster – All The Right Moves 04:5702 Beyond Introduction – White Walls 03:0503 Three Goblins – American Girl 04:0504 Bella Zapped_Strong Ring – Let’s Get Ridiculous_Take Me Home 04:0105 Searching Ring – Walk Of Shame 05:4906 The Pumping Four – Swing 05:2907 Twin Image – I Don’t Wanna Be In Love (Dance Floor Anthem) 05:0808 Wednesday Excess – Neon Lights 03:4409 Unnamed Cage – Move 05:2410 Highly Baneful – Magic 04:0611 Shaken Cause – Shut Up And Kiss Me 04:4112 Beside Yellow_Modest – Propane Nightmares_Let’s Get Ridiculous_This Is Not The End 06:5113 Cash Manifold – Dark Horse 06:1114 Addictive Grace – Please And Change 03:08Video: 608×336 (1.81:1), 25 fps, XviD ~1319 kbps, 0.26 bit/pixel, 01:11:18Audio: 48 kHz, MP3, 2 ch, ~128.00 kbps