Description

Les Mills – BodyPump 91Master Class, Choreography Notes, Music CD BODYPUMP™, the original LES MILLS™ barbell class, will sculpt, tone and strengthen your entire body, fast!Great bodies aren’t born, they are transformed, using the proven BODYPUMP™ formula: THE REP EFFECT™ a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements, you’ll burn fat, gain strength and quickly produce lean body muscle conditioning.BODYPUMP™ is one of the world’s fastest ways to get in shape as it challenges all of your major muscle groups while you squat, press, lift and curl.The cutting-edge BODYPUMP™ choreography, and chart-topping music is refreshed every three months, so with your choice of weight and highly-trained instructors you can get the group effect and the results you’ve been looking for! BODYPUMP™ is enjoyed by millions of people around the world!Track List01 Ten Feet Tall – Sum Two02 Somebody Told Me – The Killers03 Goodness Gracious – Ellie Goulding04 Beautiful Life (Mikkas Remix) – Armin Van Buuren Feat.05 Hey Brother – Avicii06 Bad Company – Bogus Love07 Find You – Zedd Feat. Matthew Koma08 Eat Sleep Rave Repeat (Calvin Har) – Fatboy Slim & Riva Starr Feat.09 Trumpets – Jason DerГјlo10 Burning Bridges – OneReoublic11 Hold On – Colbie Caillathttp://w3.lesmills.com/global/en/classes/bodypump/latest-rel… Video: 512×288 (1.78:1), 23.976 fps, XviD ~999 kbps, 0.28 bit/pixell, 01:03:30Audio:  48 kHz, MP3, 2/0 (L,R) ch, ~128 kbps