Description

Les Mills – BodyCombat 55Master Class BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Supported by driving music and powerful role model instructors, you strike, punch, kick and kata your way through calories to superior cardio fitness. Like all the LES MILLS™ programs, a new BODYCOMBAT™ class is produced every three months with new music and choreography.Video: 720×400 (1.80:1), 23.976 fps, XviD build 65 ~2196 kbps avg, 0.32 bit/pixel, 01:00:51Audio #1: 48 kHz, AC3 Dolby Digital, 2/0 (L,R) ch, ~192 kbpsAudio #2: 48 kHz, AC3 Dolby Digital, 2/0 (L,R) ch, ~192 kbps (music only)