Description

Les Mills: BodyBalance 58 Video: 704×384 (1.83:1), 23.976 fps, XviD MPEG-4 ~1628 kbps avg, 0.25 bit/pixelAudio: 48 kHz, MPEG Layer 3, 2 ch, ~128.00 kbps  BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).Track List01. Feelling Goog – The Slipping Blitz02. Little Star – Tumor Pearl03. Next to Me – Emeli Sande04. Somebody That I Used To Know – Native Science05. Every Little Thing She Does Is Magic – Magic Micro06. Shake It Out – Speeding Slim07. Power – Lucky Beau08. Paradise – Coldplay09. Your Song – The Choose10. Contemplation – Tim Wheater11. Softly Falling – Kevin Kern12. The One That Got Away – Storm Ill (BONUS)