Description

LES MILLS – BODYJAM™ Househttp://www.lesmills.com/global/nestle/nestle-fitness.aspxBODYJAM™ House is the cardio workout where the emphasis is as much on having fun as on breaking a sweat. Featuring uncomplicated but ultra-fun dance combinations, with BODYJAM™ House you’ll love getting your groove on as you embrace simple moves that follow the latest music and hottest dance trends. As part of the full Flat Belly Program, this high energy workout, burns calories, increases fitness and starts to tone your belly, are not the only benefits, you’ll also improve coordination and get hooked on the emotional high that comes from dance.