Description

This new exclusive material is the result of another elib group buy,This group buy forum is listed at: 2 & 3, Handbook, Study Guide & Presentation DVDAuthor: Les Fehmi This post contains: Open-Focus Level 2 – 6 CDs – Alleviating Stress Related Physical & Emotional Pain – MP3 & FLACOpen-Focus Level 3 – 6 CDs – Optimizing Performance & Function – MP3 & FLACThis post contains both the MP3 at 320k & FLAC versions, they are different audio formats of the same CDs.Open-Focus Handbook Description: PDF – 160 pages scanned, OCRed & bookmarked.Open-Focus – Study Guide: PDF – 12 pages scanned, OCRed & bookmarkedOpen-Focus – Somantics Magazine Article: PDF – 7 pages scanned & OCRed.Open-Focus – Presentation Regarding Attention Training – 1 DVD ripped. Running time: 2:08OPEN FOCUS is a method taught by Les Fehmi at the Princeton Biofeedback Centre, to reduce stress related symptoms and enhance well-being, using principlesdeveloped in the field of electroencephalographic (EEG) biofeedback, now called neurofeedback.  OPEN FOCUS techniques can help relieve symptoms that you may not recognize as being stress related.  OPEN FOCUS can be beneficial to relieve physical and emotional discomfort and pain,anxiety and other performance deficits; providing you with a greater sense of overall well-being.Open-Focus Level 2:”Alleviating Stress Related Physical & Emotional Pain”7 – Dissolving Pain & Other Experience8 – Joint Space in Open Focus9 – Heart Centered Open Focus10 – Localizing Feeling, Emotion & Pain11 – How Am I Paying Attention?12 – Transfer of Open Focus to Daily LifeOpen-Focus Level 3:”Optimizing Performance and Function”13 – Feeling in Open Focus14 – Listening in Open Focus15 – Thinking in Open Focus16 – Seeing in Open Focus17 – Racquet Sports Training18 – Independent Practice of Open Focus The Open-Focus handbook is an experiential journey into Open Focus.  It focuses on attention training, targets attention management and thetransfer of attention skill to everyday life.The DVD called “Presentation Regarding Attention Training” has quite of few of Les Fehmi’s TV interviews from the past.The web site for this material is at:http://openfocus.com/This post contains both the MP3 at 320k & FLAC versions, they are different audio formats of the same CDs.Please keep this a elib exclusive, thanks.Thanks to svaio for starting this group buy and to everyone who is supporting this group buy.Contributors: Ratio FreeElite/VIP: 2 weeksPower Users (PU): 7 weeksUsers: never These are the standard group buy lead times.Thanks, Mazen