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If you like this upload and interested in fitness/performance related products check this GB and consider joining us it’s top notch material is OPENGB staff approved *vis*This is a contribution to the members of the Lee Taft – Speed Insider’s Academy GB in here more info:https://gamelikespeed.comWho is this for?-I have used this approach with 7-year olds to professional athletes.-Athletes who need to move laterally quicker.-Teams with limited space and time but DESPERATELY need quickness.-Individual athletes like tennis players who live and die by their ability move laterally-Court and field sport athletes looking to dominate with quickness on both ends of the court or field.-Coaches looking for speed training drills they can easily add to their current program.-Physical Therapists looking to ease athletes back into live game-speed cutting and change of direction.