Description

https://journeytoyoga10.com/Journey to Yoga: 10 Days of Connection, is a daily program of 45 minute yoga and meditation practices created by Lauren Eckstrom that focuses on life-enhancing core values.The program includes 10 unique yoga practices accompanied by music. Enjoy 8 thematic vinyasa flow classes, a gentle yoga practice, and a soothing restorative class to help create a holistic, deeply connected 10 days of practice.Video; x264; 1920*1080 (16:9); 1000 kbps; 23.976 fpsAudio; aac; 160 kbps; 2 ch; 48.0 Khz