Private Library for Anything and Everything

Laura Bruno – The Lazy Raw Foodists Guide

Laura Bruno – The Lazy Raw Foodists Guide [1 eBook – PDF]
[1 eBook – PDF]

Description

elib.tech Exclusive… sharing elsewhere will result in being banned!Soaking, sprouting, food combining and that dreaded dehydrator … Rules and percentages … 118, 112 or 105 degrees? Superfood debates and the raw almond crisis … For a “natural” diet, it sure seems complicated! Can someone really thrive as a Lazy Raw Foodist?The Lazy Raw Foodist’s Guide includes:• 192 pages of info and support for the raw diet—especially nutritional, mental, emotional and spiritual aspects that tend to slow people down, discourage them or otherwise make life difficult. It also covers dental issues, kitchen equipment, eating disorders, and living with non-raw partners. You’ll learn how to make your own informed decisions, so that you can design and create a diet and lifestyle that work for you. • Over 45 easy recipes by some of today’s top raw chefs, including Cherie Soria (Living Light Culinary Institute and Café), Sarma Melngailis (Pure Food & Wine; Raw Food, Real World; and One Lucky Duck), Karen Knowler (The Raw Food Coach), Angela Elliott (Alive in Five!), Alissa Cohen (Living on Live Food), Shazzie, and more!  We’re talking super-energizing smoothies, salads, entrees, soups and desserts that look beautiful and keep you going strong for hours. You’ll also find original recipes from active raw foodists like Anthony Anderson (the raw model), Heidi and JS Ohlander of Raw Food Right Now, John Kohler, and others, as well as heavily requested “recipes” I make for energy. (I include that popular raw version of oatmeal raisin cookies and some Lazy Raw Foodist potluck favorites.) • A Super-Lazy Bonus section with links to vegan and raw food restaurant guides, places that will deliver gourmet raw food to you, and personal picks for mail order items.     About the AuthorLaura Bruno is the successfully Lazy Raw Foodist owner of International Renaissance Coaching. Besides her other services, she has provided raw food coaching since 2005. As an author, Life Coach, Medical Intuitive and Reiki Master Teacher, she believes in making life transitions fun. In addition to private coaching and intuitive sessions, she teaches Conscious Eating 101, Intuition workshops and Reiki Certification classes around the U.S. Laura also wrote the book, If I Only Had a Brain Injury, which explores The Wizard of Oz as a model for healing from so-called medical mysteries: available now at Amazon. She created The Lazy Raw Foodist’s Guide in response to overwhelming requests from clients, students, and friends.Sales Page

Reviews

There are no reviews yet.

Be the first to review “Laura Bruno – The Lazy Raw Foodists Guide”
Quick Navigation
×
×

Cart