Description

Certified strength and conditioning specialist, Lalo Fuentes, draws on his passion for fitness to help you get toned! Pro athletes, fashion models and celebrities seek him out to get their bodies in top condition, but now, Lalo brings his workout to you so you can burn calories and look amazing! Combining cardio and strength training, Lalo show you how to freeze by taking a second to connect your mind to your muscles, making every move count. Lalo will teach you how to get ripped!55 minutes of high and low intensity exercises designed to get you ripped! Lalo will guide you through a killer workout so you can see results quickly. Using Lalo’s unique Freeze Technique, you’ll learn how to connect your mind to your muscles for an intense workout and an incredible body! LaloFit is the next best thing to having your own personal trainer in the comfort of your home.