Description

Language: english!http://www.budovideos.com/products/kyokushin-karate-encyclopedia-vol-1-2-basics-dvdKyokushin Kaikan is a style of stand-up, full contact karate, founded in 1964 by Masutatsu Oyama who was born under the name Choi Young-Eui. Kyokushinkai is Japanese for “the society of the ultimate truth.” Kyokushin is rooted in a philosophy of self-improvement, discipline and hard training. Its full contact style has had international appeal. The Kyokushin system is based on traditional karate like Shotokan and Goju-ryu, but incorporates many elements of combat sports like boxing, Muay Thai and kickboxing in kumite. Manay techniques used in Kyokushin Karate are not found in other styles of karate. Kyokushin training consists of three main elements: (1) technique, (2) forms, and (3) sparring. These are sometimes referred to as the three “K’s” after the Japanese words for them: kihon (technique), kata (forms), and kumite (sparring). Now you too can experience the original Kyokushin Karate training just like it’s taught in Japan! Contents include: Dojo Etiquette 　 Parts of the Body Explained Stances Waram-up Breathing Techniques Punches/Strikes　 Blocks　 Shuto Kicks Moving Basics Step Work