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Kwong Wing Lam – Spring Autumn Long-Handled Knifedescription:http://www.wle.com/products/VSL18D.htmlThis is favorite weapon of the patron saint of martial arts, General Guan (See Three Kingdoms: A Historical Novel and Legends about Guan Yu of China). His weapon (known as a Guan Dao or Kwan Do – “Dao”and “Do” mean “blade”) was tremendously heavy, so many practitioners today still use heavy weapons to honor him.Using a heavy Guan Do builds your muscles and your coordination. This is weight training in traditional Kung Fu!    * 11 lessons with applications    * English 3.1 channel    * Full Screen Format    * Chapter Index    * Instructional Trailers Teacher: Kwong Wing LamKwong Wing Lam is known in the Traditional Chinese Martial Arts community as a teacher of Southern Shaolin (Hung Gar), Northern Shaolin (Bak Sil Lum), Yang style Tai Chi Chuan and Sun style Tai Chi Chuan Kung Fu styles; he is also known for his expertise in the arts of Iron Palm, Iron Body Qigong and Bagua.In the last 30 years, he has taught several thousand students and certified many new masters. Many of these masters now have their own schools. Sifu Lam and these instructors continue to help students achieve their goals and reach their fullest potential in the martial arts.Sifu Lam has also dedicated time to improving the overall aspects of Chinese martial arts training. Never satisfied with the poor quality of modern Chinese weapons, Sifu Lam has learned to forge and fit his own arms — swords, knives, chain whips, and halberds.lPrice: $39.95 Kwong Wing Lam official site:http://wle.com/