Description

Over ten days, you’ll get access to in-depth interviews with our expert guests, all of whom understand the science behind nutritional ketosis and are leaders in using the latest scientific data to optimize brain and body health. We have hand-selected the speakers for this exclusive online event to address different facets of fitness and wellness that the ketogenic diet can support.What You Will Discover During Keto f(x)™What the latest research reveals about the ketogenic dietThe truth about cholesterol, cardiovascular health and ketoOptimizing for muscle building and strength trainingCan the keto diet work for women?Recovery and optimization after traumatic brain injuryMythbusting metabolism and ketosisHow to optimize keto for endurance eventsBiohacking to overcome weight loss plateausBuilding a better gut with ketoHacking keto for enhanced thyroid functionPersonalizing keto to work for your unique biology————Note: day 5 is not missing, there were no new talks as it was a replay day.