Description

Before You download:ripped version here: upload is a full version with chapter search functionswebsite:http://www.coffeyfit.com/catalog/index.php30 Minutes to Fitness “Circuit Burn” includes two, 30-minute workouts and numerous premixes on one DVD. Each 30 minute workout is made up of short segments of cardio, light-weight sculpting, shadow boxing and lower body exercises. Specifically designed to burn calories, you will also sculpt lean muscle mass, re-shape your entire body and stimulate your metabolic rate. Research and test group results have proven that “Circuit Burn” is a truly thorough and effective calorie-burning workout!In 30-Minutes to Fitness “Circuit Burn”, Kelly Coffey-Meyer delivers the fun you want, the motivation you’ll need and the results you expect!