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Karen Knowler – 50 Quick, Easy, Healthy & Delicious Raw Food Recipes

Karen Knowler – 50 Quick, Easy, Healthy & Delicious Raw Food Recipes
[3 ebooks – pdf]

Description

http://www.therawfoodcoach.com/products/50_quick_and_easy_re… “The Raw Food Coach’s 50 Quick, Easy, Healthy & Delicious Raw Food Recipes(That Anyone Can Make in Less Than 10 Minutes)” eBookPLUS 2 Great BonusesBy Karen Knowler Looking for raw food recipes that make your mouth water, your body smile and still leave you time to actually have a life?!It’s a complete myth that raw food eating needs to be complicated and time consuming – i.e. suitable only for those who want to spend hours chopping, grinding, slicing and peeling – or toiling over a warm dehydrator all day! In this simple, easy-to-use, easy-to-follow recipe book (comprising of 50 delightfully designed sheets that you can print out, file and jot your own notes on) Karen delivers to you one delicious recipe after another, all of which have been tried and tested to perfection and all of which YOU can incorporate immediately into your kitchen and everyday life.Whether it’s simple breakfasts, snacks, soups, smoothies, shakes, “milks”, suppers, sweet treats, desserts or lunches you’re looking for, these 50 recipes – some of Karen’s own personal favourites – will transform your body, transform the amount of time you spend in your kitchen and ultimately transform your life!And all at the absolute bargain price of just £9.99 (approx. $18 US). That’s just 20p per recipe! This represents amazing value for money, considering how many times you’ll use them in your life?! In fact, these are classics that you’ll want to refer to again and again and again – just like Karen does in her own life. And it’ll win you many fans and admirers too as you become a Super-Fly Raw Kitchen God or Goddess!But wait! There’s more!Special Bonus #1Karen has compiled an additional special report to add to your recipes. Entitled “The 15 Best-Kept Secrets of The World’s Greatest Raw Food Chefs” you’ll receive some very special tips and secrets from some of the world’s most talented raw food chefs such as Cherie Soria, Rene Archner, Matt Amsden, Jennifer Cornbleet, Alissa Cohen, Elaina Love, Russell James and Karen herself.Special Bonus #2*This is just for the first 200 people to buy this eBook*As well as receiving your 50 fabulous recipes packet and the “10 Best-Kept Secrets…” special report, if you’re one of the first 200 people to purchase this eBook you’ll also receive a bonus special report entitled “The 10 Things You Really Need to Know Before You Go Raw”. It’s a brilliant combination of Karen’s coaching exercises and factual information that will help you come to clarity within yourself, as well as fill in some missing blanks that are often overlooked or misunderstood.So hurry! Bag your bargain recipes and your special free reports today – you’ll be so glad you did and your everyday eating habits will be transformed forever. From KarenHave you had enough of staring at raw food recipe books wishing that they’d make themselves (or someone would make them for you)? Or have you taken one look at the ingredients list and directions for assembly and thought “this will take me literally hours to make?” (and then sighed….)Me too!That’s why over the years, because I did want to eat raw but I didn’t want to spend ages in the kitchen, I developed my own way of doing things; my own set of tried-and-trusted recipes that even to this day I draw on again and again and again.You see, as I think you may know, I lead a very busy life. I simply don’t have time to faff around in the kitchen spending hours doing all sorts of fancy things with fruit and veg! And to be quite honest, even if I did have time, what’s the point? Your food and your body are so much better off when you do as little to them as possible!So that’s why I’m thrilled to finally have the opportunity to offer to you 50 of my favourite quick and easy recipes. All of these taste fantastic and all of them will hit the spot, whether it be something that’s filling, something that’s sweet, something that’s impressive, something that’s warming or comforting – there’s a huge range of recipes here that will suit your every need, both taste-wise and emotionally too!Those who have been on any of my courses will tell you that the speed at which I make my recipes is quite simply mind blowing! Is it because after over a decade of raw eating I know my art so well that I cut the time in half? No way. I simply follow my own instructions – the ones you’ll find in this great recipe eBook pack, and within a matter of minutes I have a delicious drink, meal or snack in my hand that’s good to go – and so am I!Even better? I have made as many of these recipes as possible machine-free! This means that even if you’re on the go or don’t have any special equipment to hand, you can make many of these recipes from your office desk or any small kitchen space.And did I mention that there’s absolutely no juicing, sprouting or dehydrating involved? I didn’t? Well – better still!Does this sound like something you could use?For the crazily low price of just £9.99 you can own 50 delicious recipes that will save you masses of time, money and hassle AND make you look and feel all the better for it! To bag your recipes (and your 2 special bonuses), simply hit the BUY NOW button and in less than 3 minutes those 50 raw food recipes will be winging their way into your inbox and into your life forever! PS: I’ve even had these recipes designed in such a way that they look beautiful too AND you can print them out and file them in any ring binder for ease of use and safe keeping. I should also let you know that there’ll be more recipes available to buy over the months that follow, as well as fact sheets, useful charts and menu planners too. So don’t delay, get started with your raw food coach recipe collection today and start building a great foundation for the rest of your healthy, delicious, hassle-free life! Reader reviews”Wow! We should have bought this recipe eBook months ago. After reading through all the recipes, we are both drooling with anticipation! Like Raw Foods for Busy People, this recipe book focuses on recipes that are quick and simple to make. And seeing that is exactly what we’re all about, this book is another perfect addition to our Massive Raw Food Recipe Challenge.” – Justin & Heidi Ohlander, Minneapolis, USA, http://rawfoodrightnow.blogspot.com/P.S. The Chocolate Pudding looks especially scrumptious. In fact, we may even make it tonight…”Hi Karen – the ebook looks fantastic, really beautifully designed and laid out. I’ve tried mono melon smoothie, mango and spinach smoothie, and the kale and avocado salad this week – all delicious and really easy to prepare even with an eight week old baby! Thanks for the bonuses – makes the ebook even better value for money.” – Sarah Beford, London“When I first heard the term ‘raw food’ it conjured up pictures of uncooked liver, so it was no surprise I was rather resistant to the concept, but after reading Karen’s excellent introductory book I now get it!”The book starts off with really easy smoothie recipes e.g. for a melon smoothie, put a melon in the blender, blend and drink. What could be easier than that?”The smoothies are a godsend when you have bought a punnet of nectarines at half price and by day 3 are wondering how many more you have to eat before they go off. Instead combine them with Karen’s suggestions and bingo, a whole new experience. The mango recipes are great for someone like me, who buys them and, while waiting for them to ripen, forgets all about them until they are squishy. Well now I can combine them with spinach and feel satisfied and healthy.”Plus if you can’t cook, you never need to go near an oven for inspiration! The recipes are quick, easy to understand and have the benefits of additional tips from Karen to inspire you further.”I can’t recommend this book enough, it has changed my attitude to raw food overnight and at last has helped me make good use of my blender, so well done Karen!” – Ann Brosnan, Alton, Hants”… ‘I’ll just have a quick glance through before going to bed’, I thought, and now it’s 20 mins on and my mouth is watering – looking forward to trying a few recipes out. I love the way you’ve written the intros to each recipe: nice and personal and your enthusiasm just shines through!” – Sarah Green, Abingdon, Oxon”The mango-peeling glass trick, which I just applied for dinner, was nearly worth the cost of the book! How brilliant!” – Kellie Heath, Milwaukee, USA”Having heard and read about the health benefits of raw foods I decided to get your ebook. I was really surprised at how quick and easy the recipes were. So far, my favourites are the mango and spinach smoothie, falafel and the chocolate pudding (who would believe it contains avocado?). As a busy, working mum of four, time is precious so it is brilliant to find a book that contains healthy, nutritious and delicious recipes that can be rustled up in minutes. Perhaps you should have called your book ’50 Healthy Delicious Fast Food Recipes’.” – Marina Carew

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