Description

• Product Website: dellagrotte-somatic.com •If you want to recommend this product to someone outside of our community, please direct them to the seller’s website.This is an exclusive product!  Help us keep elib.tech all the more special for its exclusivity.  Out of respect for the original authors and publishers, please do NOT make this product freely available to those outside of our community.You will be banned if you disregard this notice.••• This post is brought to you by the Feldenkrais and Somatics GB. Join today and help us bring tons of interesting, valuable, and useful products to the community! •••Product description:Josef DellaGrotte, Ph.D., and Ernest Loewenstein, Ph.D., Optometrist, created this program of 12 lesson-exercises designed to actually improve visual functions from reading to peripheral vision and peripheral awareness. The program connects eye movements to the core movement pathways, especially in relation to the spine, neck and head. It helps improve your posture in sitting, working at a desk, reading, with a special practice for seeing better while driving. There are exercises to reduce visual stress syndrome, tired eyes, eyestrain, neck strain and headaches. This program had a pilot study group, and a proven track record of success. It works!