Description

This is the fourth installment in the “12 Weeks at Greyskull” series of eBooks which will follow a hypothetical trainee through twelve grueling weeks of programming designed to elicit a specific result.”Gladiator” is the series dedicated to the roots of “The Greyskull Gladiator Academy”, Johnny Pain’s famed backyard gym originating in 2004, a proving ground where a select few were put through their paces alongside JP.This title continues where Stage One left off. The program is simple and direct, with an emphasis on the synergism between the various training methods used. The “homework” from this program would yield incredible results by itself if one were to simply take that on.While it is recommended that this book be used as a follow up to Stage One, it can certainly be applied without having previously completed that program.This book is a must for anyone looking to increase their strength and athleticism, and become an all around nasty son of a bitch. The program is designed for a trainee looking to become a Warrior in a world of soft, flaccid minded and bodied males.