Description

• Product Website •This is an exclusive product!  Help us keep elib.tech all the more special for its exclusivity.  Out of respect for the original authors and publishers, please do NOT make this product freely available to those outside of our community.You will be banned if you disregard this notice.••• This post is brought to you by the Feldenkrais and Somatics GB. Join today and help us bring tons of interesting, valuable, and useful products to the community! •••Product description:Ideal for Tai Chi’ers, Yoga enthusiasts, and anyone involved in a sport or fitness discipline that calls for unerring balance and agility, as well as for persons whose natural sense of balance and proprioception has been compromised due to age or injury… this learning series will help you to stand straighter and to organize and move your body with more surety and certitude.”Swaying in the Breeze” requires little more output of effort than is required to stand in place. Yet the benefits you’ll gain from a mere several practice sessions will have you moving as if your body has suddenly gotten ‘smarter’.No special equipment… no bells, whistles, digital thingies, or special clothing are required, not even a yoga mat. You can practice these lessons anytime and anywhere. Pick up your CD today and start improving yourself. 60 min.