Description

This product is the result of a successful GB… sharing elsewhere will result in being banned! Your BreathingJohn Haas You’ve been breathing your entire life through every single situation and activity imaginable, right? So how could you possibly be doing it wrong?Most of us only stop to consider how we are breathing when there’s a problem. When our sport, martial art, or fitness training pushes us to the point where we are out of breath and have a hard time recovering, or when we get sick and can’t breathe; if you have asthma this feeling can be a much more frequent occurrence.But what if there were specific exercises we could do, protocols we could employ, techniques we could master that would allow us to function at an optimal level, even under extreme stress? What if these exercises taught and used by high level martial artists and elite athletes were suddenly available to you?- How would that change your game?- How would that improve your performance?- How would that increase your strength, endurance, and overall work capacity?Essential Techniques for Optimal Performance Learn unique and powerful breathing exercises drawn from martial arts, qigong, and yoga that will teach you how to Adapt AND Perform Under Stress!• Increase energy and alertness• Extend endurance• Maximize recovery from oxygen debt• Drastically lower heart rate and blood pressure• Increase threshold of pain tolerance• Match breath with exercise to boost effectiveness and efficiency• Teach you how to relax and wind down at night• Increase Thoracic Capacity• Maximize Oxygen Usage• Learn how to efficiently use O2• Learn why you need carbon dioxide in order to breath correctly!