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Jim Smith – Combat Core Strength

combat core
[10 PDF – 1 WMV]

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http://combatcorestrength.com             Who Else Wants to Discover the Closely Guarded, Secret Core Training Exercises of the World’s Most Innovative Strength Coach, That Will Allow You to Crush Your Competition and Dominate in the Weightroom?These Simple to Apply Yet Brutally Effective Exercises Will Carve a Rock Solid Six Pack That Will Not Only Turn Heads But also Possess Mind Blowing Strength & Power.In Less Than 12 Weeks You Could Develop Ripped Abs, Skyrocket Your Performance and Bulletproof Yourself From Injury!Dear Friend:You are about to discover the most powerful collection of dominating abdominal exercises known to the civilized world.Regardless if you like training with non-conventional implements like kegs, sandbags, kettlebells, thick ropes OR you just like to perform the most insane bodyweight exercises anywhere, Combat Core has everything you ever imagined.Never Be Bored Again!Are you tired of the same old boring abdominal exercises that you keep doing in your workout for endless upon endless sets? You’ve been lied to for the last time! Crunches and sit-ups aren’t the best ways to get the strength you need to hit your personal best in the weightroom and stay injury free. In fact, they could lead to more injuries by affecting your posture and movements!Regardless if you are someone who wants to remain strong and fit or you are an elite athlete who needs to improve performance, the answer you’ve been seeking is right here in Combat Core. You can reach your goals, quit wasting time with bad form and the wrong exercises.All of these goals can be achieved if you know the right exercises!Are you tired of being weak but you’re stuck doing endless sets of worthless exercises trying to get stronger?Are you tired of every abdominal program containing endless sets of crunches?Are you frustrated because you’re the slowest and weakest on the team?It doesn’t matter if you train just to be fit or you are an elite athlete, you should know that…All movement originates from the core and all power is created and amplified from having a rock solid torsoThe “core” is all of the musculature, anterior and posterior, starting at your knees and going all the way up to your chest.This encompasses a ton of muscle groups!And these muscles must work together to execute all movement.But, if your core is weak, your movements will be weak and you won’t be able execute in the gym or on the field.If you ever wanted to know how to train for real world functional core strength, then Combat Core is for you!”Combat” All the Myths About How to Develop Real Strength!The goal of Combat Core is to “combat” all of the myths and misconceptions that you’ve been told about abdominal training. It is one of the most complete torso training references you’ll ever find! It outlines the musculature that is responsible for stabilizing, supporting and engaging movements of the torso. Unfortunately, trainers across the country are missing the boat. They submit the people or athletes they train to endless sets of worthless exercises. These same trainers also tell you to “suck in” during heavy squats, deadlifts or other compound movements.They Couldn’t Be More Wrong!Real strength is developed by engaging in compound, ground-based exercises that require balance and coordination. It is these same exercises that work to bulletproof you from injury and pain. Long, boring workouts are a thing of the past. Combat Core shows you the exercises to increase the intensity of your workout, shorten the time and IMPROVE your RESULTS!

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