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Jessica Li – High Powered Food & Fitness for the Busy Professional Woman

High Powered Food & Fitness for – Li-Raw Food Chef Personal Train.pdf
[ 1 ebook – 1 pdf ]

Description

elib.tech Exclusive and part of a Group Buy… sharing elsewhere will result in being banned!Brought to you by theGB status -OpenGB thread – HerePhase 2 Uploads – HereJessica Li – High Powered Food & Fitness for the Busy Professional Woman http://www.amazon.co.uk/Powered-Fitness-Professional-Woman-e…Product DescriptionPerhaps you are one of the 75% of women that desires to look and feel sexier. You know how important clean eating and getting enough exercise are, but the challenge is usually finding time and not knowing what to do and what the right foods are to eat. Your life is busier than ever, with a career, relationship and raising children on top of well, life. You could appreciate some help from a health and fitness expert that has been in your shoes and understands you as a fellow hard-working woman.As a certified raw food chef and certified personal trainer, Jessica Li provides busy, professional women with invaluable insight into achieving optimal health and wellness with essential strategies to look and feel the best possible. In High Powered Food and Fitness for the Busy Professional Woman, you will discover essential mental and physical de-cluttering tips, how to carve your rock hard core confidence and become a Confidence Connoisseur, how to transition to meatless eating, clean meals you can make without a stove or oven, quick reference charts on superfoods, wiser food choices (what really is healthy food), top body-sculpting foods, tips on blitzing the belly after baby, supplement suggestions, a secret look into Jessica’s life of being an entrepreneur and dedicated mother of three, supercharged exercises for super results and bonuses on how you can work with Jessica.All recipes are free of white flour, wheat, soy, dairy, meat, eggs, refined sugars and canola oil, as these are the food rules Jessica follows in her own eating habits, or what she calls the “EpiPurean” way of eating.5 Star Amazon Reviews have been in the healthcare industry for almost 20 years now and everything I read in this book is backed up by what I learned in the medical profession. Everything was explained in easy to understand ways and everything is easy to apply to life.“Ms. Li’s courage and empowerment reflects in her expertise in helping others in their quest for optimal health and fitness.”- Jennifer Nicole Lee, best selling author + fitness icon www.JenniferNicoleLee.comPLEDGE NOW TO GAIN ACCESS  GB Thread … [/size]

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