Jesse Tsao – Chinese Health Qigong: 5 Animal Frolics for Beginners
Chinese Health Qigong 5 Animal Frolics for Beginners
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Description
Website UrlThis simplified routine was created by Professor Yu Dinghai for the Chinese Health Qigong Association. Five Animal Frolics is called Wu Qin Xi in Chinese. In this short routine, each frolic consists of two movements and embodies the essence of the traditional long form. Master Tsao studied this routine directly from Professor Yu, who was his Ph.D. advisor in Shanghai Sports University.Runtime: 1 hour, 0 minutesQuality:480pAudio:AAC
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