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The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.Inside this report you’ll discover:* How to burst with energy through high yield supplements and super foods designed to put your body building routine into overdrive. * Why what you’ve been told about diet and exercise could be holding you back and how to immediately do it right!* Three secrets to the perfect weekly routine – axe the risk of injury while boosting muscle growth daily.* The perfect time of day to get the most out of your body.* How your current bodybuilding routine is likely holding you back and putting you at heavy risk – learn how to feel better, get fitter, and overcome those risks. * Plus lots, lots more…BiographyDriven by her desire to help people reach their weight loss goals, Jenny Allan has dedicated her time and effort to educate, motivate and inspire people around the world to make positive lifestyle changes.Starting her fitness career as a personal trainer, Jenny learned early on that getting healthy and losing weight is just as much psychological as it is physical. You have to have the right mindset if you want to succeed and reach your goals.Spending time working for an internationally known weight loss franchise confirmed this theory. It became apparent that people who were looking for “diets” weren’t nearly as successful as those that committed to a lifestyle change.Since that time, she has published several weight loss books, articles and blogs in the hopes of changing the way people view themselves, their bodies and their behaviors in a way that promotes their success.So, you may want to remember her name because you haven’t heard the last from her yet!File Size: 222 KBPrint Length: 34 pagesPublication Date: August 14, 2013http://www.amazon.com/Ultimate-Bodybuilding-Nutrition-Workou…