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Jeff Joslin – Head Movement Workshop

Joslin-Head.Movement.Workshop.XviD
[32 video – Xvid]

Description

Jeff Joslin (5-3) – former UFC fighter (lost a split decision to Fitch and lost a unanimous decision against Koscheck)Do you find yourself getting hit in the head often in sparring especially after making an attack?Do your sparring partners often get overly aggressive with their attacks forcing you to cover up defensively?Are you having a hard time landing solid punches during sparring?The ability to move my head off the line of fine has been one of my greatest weapons in boxing, kickboxing, and MMA competition over the years. It’s enabled me to take minimal damage during every one of my fights and has given me the ability to disguise and land some super solid shots on my opponents.Master the moves within this series and you’ll be able to:-Tire and frustrate your opponent by making him miss while slipping and rolling away from every one of his punches.-Smash your opponent with combinations that are specific to each evasive head movement.-Counter attack with much harder punches while using less effort through the use of key technical details.01 Importance of the Proper Stance02 Footwork Detail03 Slipping to the Outside04 Slipping to the Inside05 Important Punch Combination06 Moving your Head After You Punch06b Important Detail I07 Mirror Head Movement Drill I08 The Roll Motion09 Roll (The Opposite Direction)10 Mirror Head Movement Drill II11 Student Demonstrates Movements12 The Jab13 Slip Outside the Jab14 Important Detail II15 Slip Inside the Jab16 Slip the Jab Either Way17 Draw the Jab & Slip Outside18 Draw the Jab & Slip Inside19 Roll under Right Hand20 Roll under Left Hook21 Straight Right Hand22 Right Hand Left Hook23 Right Hand Left Hook Right Hand24 Slip Outside Jab &Throw 325 Slip Inside Jab Throw Hook26 Slip Inside Jab Throw 227 Mix Up Slips Plus Counter28 Roll under Right Hand & Throw 229 Right Hand Roll under Hook & Throw 330 Alternating Rolls with Punches31 Putting It All Together  Thanks to tekkendama for the source

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