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Mobi & Epub converted (and DRM removed) from original .azw file.Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge PsychotherapyUnderstand your psyche in a clear and comprehensive way, and resolve deep-seated emotional issues.Self-Therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone. Internal Family Systems Therapy (IFS) has been spreading rapidly across the country in the past decade.It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, anxiety and relationship issues.IFS is also user-friendly; it helps you to comprehend the complexity of your psyche. Dr. Earley shows how IFS is a complete method for psychological healing that you can use on your own. Amazon: http://www.amazon.com/exec/obidos/ASIN/1936107082/PDF: