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***** elib.tech Exclusive *****Help us keep elib all the more special for its exclusivity.Out of respect for the original authors and publishers,please do not make this product available outside of our community. Thanks for keeping elib awesome!This exclusive material brought to you by the participants of the Flow GBThis GB is ClosedFlow FundamentalsA 6-week Introduction to the Practices and Principles of Peak PerformanceAuthors: Jamie Wheal & Steven KotlerURL: HereDescription:Welcome to our self-paced, 6-week online training taught by Steven Kotler, New York Times bestselling author of The Rise of Superman and Jamie Wheal, Executive Director of the Flow Genome Project. If you are here it’s because you want to take the next step in learning how to hack Flow. This is your chance to take that step right now. Training and Development for Peak Performers and OrganizationsThe most consistent question we get asked after people learn about Flow is “how can I/we get more of it?”Here is your answer…If you’re fired up about optimal performance, but need the most streamlined way to start training, consider our most popular and accessible offeringFLOW FUNDAMENTALSIn this six week self-paced online course you will learn:✓ Your Flow profile and the five questions to answer to get more from your natural strengths✓ The Flow Cycle Unpacked—how understanding the process from struggle to recovery lets you take the hits better and ride the wave longer✓ The Flow Genome Matrix—mapping the neuro-somatics of optimum performance and learning how to harness them✓ The Nine Essentials of Flow Hacking and how to design experiences to include more of them✓ States and Stages—the critical difference between Flow states and ongoing development, and how to leverage one in service of the other✓ Flow Technology—what works/what doesn’t in the Pro-sumer smart tech space, and how to invest in the tools that make a difference✓ The Power Hour—how to turbo-charge your daily practice in 60 minutes with a customized training program you can actually stick with✓ Flow Training LogIN-PERSON ADVENTURE PROGRAMSLike your learning a little more “straight-up” and experiential?  So do we.  That’s why we’ve crafted some of the most rip-roaring and enjoyable deep-dives into Flow imaginable.  Take a world-class destination, add professional athletes, neuroscientists, authors and instructors, mix-in some of the most Flow-prone activities on earth, and spend a week training your game and having the time of your life.  Professional development and personal vacation united in one powerful package!FLOW IN ACTION – OCEANWe’ve found a little-known location in the Caribbean with one of the best bonefish and permit fisheries in the world, and pure turquoise waters with tradewinds perfect for kitesurfing.  Come and stay on our own private cay, spend time with world-class instructors learning the art of Flow with a rod or a kiteboard, and spend evenings in thought-provoking sessions with leading experts in the science and psychology of Flow states.  (no flyfishing or kiteboarding experience necessary, but if they’re already your passion, you’ll be in heaven!)FLOW IN ACTION – ALPINEJoin us at the largest ski area with the highest average snowfall in all of America to explore Flow states in the mountains.  Whether your passion is downhill or telemark skiing, snowboarding or snowshoeing,  we’ll combine brain training, physical preparation, and real-time practices on the slopes , to give you rapid-cycle learning and application of what Flow in action looks and feels like.  Spend each morning in information packed briefings, head out on the mountain for four hour plus sessions, and then come back to the lodge for great meals and seminars into the evening.Gordon Gould wrote:I just finished the Intro to Flow Fundamentals course taught by Jamie Wheal and Steven Kotler. #awesome If you want to learn how Flow works and strategies for generating more Flow experiences in your own life (both on solo adventures and in groups), then I HIGHLY RECOMMEND you take their class.Jan Venter wrote:“I was truly amazed by their deep and broad understanding of Human Psychology and Physiology. They surprised me by all the references, articles, books, apps and videos they had at their fingertips. Even the homework was fun.”