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This is a set of videos with bench press techniques and methods by James Smith of Diesel Strength. Sales page:  http://dieselsc.com/store/diesel-bench-hacksQuote:Check Out What the NEW Diesel Bench Press Hacks Program Will Do For You!Do you spend your nights browsing YouTube videos watching bodybuilders crushing big weights on the bench press and wish it could be you? Or maybe you’re trying to bring up your bench numbers and get your chest to grow by following an 8-12 week program – but you’re not getting anywhere? The problem is, these jacked bodybuilders want you to believe that you can bench with your elbows flared out and get away with it – even with massive weights on the bar. Unfortunately, every time you try it, your shoulders are wrecked for days after you bench.While it’s funny to joke about Monday being National Bench Day, nothing is funny about a shoulder or pec injury. I’ve seen countless shoulder injuries from the bench press and every lifter and athlete’s story has finally motivated me to compile my 9 best-of-the-best bench press hacks that I’ve learned over the last 16 years as a strength coach.Introducing the new Diesel Bench Press Hacks program! Are you ready to dial-in your bench press technique, add more weight to the bar, and learn how to keep your shoulders healthy and safe?Diesel Bench Press Hacks is the program you’ve been waiting for!