Insight Meditation and Mindfulness Meditation by Trudy Goodman
Insight Meditation and Mindfulness Meditation
[ 6 mp3 files]
Description
Insight Meditation and Mindfulness Meditation by Trudy Goodman6 mp3 files:1-01 Breath Meditation.mp31-02 Walking Meditation.mp31-03 Meditation On Body Sensations.mp32-01 Meditation on Hindrances.mp32-02 Meditation on Emotions.mp32-03 Metta Meditation.mp3For more info on this :http://www.insightla.org/
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