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elib.tech Exclusive… sharing elsewhere will result in being banned! The N.E.A.T. Freaks Guide to Burning Caloriesby Phil Block, MSDescriptionN.E.A.T. stands for non-exercise activity thermogenesis. A complicated title for one of the most revolutionary and interesting topics of modern exercise science. This lecture will wow you with the current research and application of this amazing concept.Among the topics covered:    Non-exercise activity thermogenesis overview    Energy balance and expenditure    Where N.E.A.T. fits in    How do we unleash the N.E.A.T. factor?    What are three revolutionary implications of N.E.A.T.?By Phil Block, MShttp://www.ideafit.com/fitness-products/the-neat-freaks-guid…