IDEAFit Strength Without Boundaries by Daryl Shute, MS
Strength Without Boundaries.mp4
[1 Webrip – 1 mp4]
Description
elib.tech Exclusive… sharing elsewhere will result in being banned! Strength Without Boundariesby Daryl Shute, MSDescriptionThis DVD will teach you innovative alternative strength-training ideas for any situation or clientele. Whether you train out of a facility or out of your car, this course is for you. Break away from traditional methods of strength training to discover new ways of building muscle using kettlebells, medicine balls, bands and bodyweight drills.This is a live recorded session from the 2008 IDEA World Fitness Convention™.http://www.ideafit.com/fitness-products/strength-without-bou…
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