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IDEAFit -Pete McCall, MS -American Council on Exercise (ACE) Small-Group Training Workshop

American Council on Exercise (ACE) Small-Group Training Workshop
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**** elib.tech Exclusive ****Help us keep elib all the more special for its exclusivity. Out of respect for the original authors and publishers,please do not make this product available outside of our community.Thanks for keeping elib awesome! IDEAFit -Pete McCall, MS -American Council on Exercise (ACE) Small-Group Training WorkshopAmerican Council on Exercise (ACE): Small-Group Training WorkshopDescriptionOne of the challenges of working as a full-time personal trainer is having access to clients only three times of day when they are typically available to devote time to fitness training: early morning before work, during lunchtime and after work. An additional challenge faced by trainers is the limitation of receiving compensation from working with only one client at a time. Discover how you can maximize your earning potential as a certified fitness professional with small-group training—a fun and dynamic way to lead exercise programs by training more individuals during the times in which they are available. In this 4.5 hour video, you will uncover specific strategies and techniques for designing and marketing small-group training programs based on the innovative and application-based ACE Integrated Fitness Training (ACE IFT™) model. Additionally, find out how small-group training can enhance exercise adherence among your clients.By Pete McCall, MS, ACELearning objectivesExplain the general benefits of small group training programs for participants.Identify a potential client’s stage of the Transtheoretical Model (TTM) of behavior change.Describe key factors that influence motivation and adherence to an exercise program.Create a progressively challenging exercise program based on the ACE IFT™ Model.Outline important concepts regarding the ways to teach and progress or regress an exercise.Develop and implement a marketing and sales plan to promote a small group training program.Video ChaptersChp. 1 IntroductionChp. 2 Small-Group Training ProgramsChp. 3 Behavior Change StrategiesChp. 4 AssessmentsChp. 5 Circuit WorkoutChp. 6 Program Designhttp://www.ideafit.com/online-exercise-videos/american-counc…

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